Coming up with a variety of quick (and delicious) breakfasts has been an issue for me, I'm trying hard to eat healthy and lose all the baby weight. I have a lot of smoothies for breakfast, but I can only drink smoothies so many days in a row. I will get waffles to eat without syrup if I am running late, but the whole grain ones are so plain without syrup.
So I began to try different things on my waffles: cream cheeses, peanut butter, chocolate, nutella, fruit, etc. Whatever I believe will add flavor.
Well here's a winner: Peanut buter & Nutella with banana slices. YUM
I do thin layers of the Nutella and peanut butter or it is too much!
I'm not going to go and say this is low-cal or anything, because both peanut butter and nutella are high in calorie and fat, but it is quick and easy!
2 Eggo-Whole Grain frozen waffles: 280 calories
1 tbsp Skippy Natural Peanut butter: 95 calories (I'm not sure I even use that much!)
1 tbsp Nutella: 100 calories (again probly 3/4 of tbsp or less)
1/3 banana: roughly 40 calories (less because I used 7 little slices!)
There are so many ways to make this more healthy, but Breakfast is important! I figure I usually burn off all of breakfast playing with Colton all day :) These calories will help you jumpstart your entire day and get your metabolism going, might as well give it something to work off!
Other ideas for waffle sandwiches:
blueberry waffles with plain low-fat cream cheese
whole grain waffles with plain low-fat cream cheese and sliced strawberries
whole grain waffles with peanut butter and honey
I will update as I come up with more ideas and try them out :)
Happy wednesday everyone! Don't forget to eat your breakfast!
-A
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